Session 1
9/18 from 12:30 pm – 2:30 pm: Sun Salutations and standing series
Session 2
9/25 from 12:30 pm – 2:30 pm: Review of Session 1 practice, seated series of the floor series
Session 3
10/2 from 12:30 pm – 2:30 pm: Full practice of the first half of Primary Series